September's First Week is Done.
I'd consider this first week mildly successful. Because the first 30 day challenge to exercise every day went relatively smoothly (emphasis on
relatively), I decided to step it up this month with 3 challenges. Woot!
Again...I've come to realize that I can be overly optimistic when setting goals. There were obstacles along the way I just didn't foresee - almost all having to do with using my schedule book.
My three September 30 Day Challenges:
1. No video games - Easy.
2. Blog at least once a week - Easy.
3. Use my schedule book EVERY day - Hard.
================================
1. No video games? Easy. I usually play video games on the iphone at night right before bed. It's my winding down ritual. (My favorites, btw, are tower defense games and poker.) Whenever I found myself mentally looking for the iphone out of habit, I'd catch myself and take a time out instead. I'd remind myself, "What did I promise myself this month?". Oh yeah, that's right...no video games. After 4-5 nights of this mental back and forth, I found myself not even wanting to play on the phone anymore.
2. Blog once a week? Easy. As I write this now it's my second time this week. There are 168 hours in one week. Finding 1 or 2 hours to blog isn't difficult.
3. Use my schedule book EVERY day? Hard. Sure, I could simply glance at my schedule book every morning, forget about it all day, and call that using it. But I want to effectively use the book.
I think the BIGGEST challenge is getting confused when I happen to miss one of my scheduled tasks. Do I just forget about it? Where do I fit it in the missed task? I admit, there were a couple times when I just told myself to forget about it. Yes, I failed. There was only one time when I really pushed myself to finish the task at an alternate time.
I feel terrible whenever I miss a task because:
- I forgot.
- The preceding task took longer than expected.
- Something totally unrelated came up and distracted me.
(Don't even get me started on how structured my weekends are.)
================================
My goal for next week is to:
- make time for transition periods between tasks
- take more accurate records of how long it actually takes me to do things
- force myself to reschedule tasks that I miss